Let's Talk About Mental Health Magazine
Our "Let's Talk About Mental Health" magazine emphasises the importance of mental health alongside physical health. It notes that mental health can fluctuate, and teenagers are particularly susceptible to mental health difficulties. The magazine aims to provide insight into various mental health conditions, coping strategies, and sources for help, especially in the wake of challenges like the Covid-19 pandemic.
Our Let's Talk About Mental Health Magazine is available to read or download as a PDF. You can find out more about our magazine below and click the button to read a copy, download a copy or order a resource pack. The magazine has been specially coded for online reading and can be viewed on any device.
Our free Mental Health Support Packs are available again. The pack includes 25 copies of our Let's Talk About Mental Health Magazine and 25 copies of our Parents' Handbook. If you would like a Mental Health Support Pack for your group or organisation please click the 'Order Resource Pack' button below.
Summary of contents
A Guide to understanding and coping with common mental health issues. Issues covered in this guide include:
- Warning Signs of a Mental Health Crisis
- Coping With Anxiety
- Coping With Depression
- Coping With Stress
- Coping With Bullying & Cyber-bullying
- Active Listening and how it can help