Library

Let's Talk About Mental Health Magazine

The Let's Talk magazine is a comprehensive guide on youth mental health issues authored by Dr. Hannah Farnsworth, a retired medical practitioner. It covers various topics, including recognising and handling a mental health crisis, dealing with anxiety, depression, and stress, understanding bullying and cyber-bullying, and the importance of active listening. The booklet provides practical advice for teenagers facing mental health challenges, offers guidance for friends and parents in supporting those in need, and emphasises seeking professional help when necessary.