Coping with Bereavement

"Coping with Bereavement" by Dr. Hannah Farnsworth provides an understanding of grief following the loss of a loved one. It explores the emotional journey of bereavement, covering common feelings like sadness, shock, anger, and guilt. The guide offers coping strategies such as talking about the loss, continuing daily activities, and seeking counselling or medical advice. Emphasizing the individual nature of grief, it provides support for managing challenging emotions and navigating life after loss.

To read through this booklet please scroll down to view each page.

To download this booklet as a PDF click HERE

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