Coping with Debt
"Coping with Debt" by Dr. Hannah Farnsworth addresses the stress and mental health challenges associated with debt, particularly in the context of recent economic challenges. The guide offers practical advice on managing debt-related stress, such as talking to friends, family, or professionals, maintaining daily routines, and avoiding alcohol. It emphasizes the importance of facing financial issues head-on, learning to budget effectively, and seeking medical help if debt-related stress affects one's mental or physical health. The guide is a valuable resource for anyone struggling with the pressures of debt and its impact on wellbeing.To read through this booklet please scroll down to view each page.
To download this booklet as a PDF click HERE
