Coping with Exam Stress

"Coping with Exam Stress" by Dr. Hannah Farnsworth is a guide focusing on the pressures faced by adolescents during exam periods. It covers the causes of exam stress and offers strategies for managing and reducing its impact. The guide emphasizes the importance of balanced study habits, healthy lifestyle choices, and seeking support when needed. It serves as a valuable resource for students, parents, and educators in navigating the challenges of exam stress.

To read through this booklet please scroll down to view each page.

To download this booklet as a PDF click HERE