Coping With Self-Harm

"Coping with Self-Harm" by Dr. Hannah Farnsworth offers insight into the complex issue of self-harm, particularly in teenagers. The guide explores the reasons behind self-harm, its various forms, and the emotional and psychological factors involved. It emphasizes the importance of understanding and empathizing with those who self-harm. Practical advice includes seeking professional help, developing healthier coping mechanisms, and building a supportive network. The guide also addresses the role of friends and family in providing support and understanding, while encouraging open and non-judgmental communication.

To read through this booklet please scroll down to view each page.

To download this booklet as a PDF click HERE

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